Sitemap - 2023 - Pen Pals with Amy 📝
Grandma's birthday today: (mostly) Only Good Memories
I Stand Corrected on Standards
When you try to change other people
I'm (Kind of) Quitting Duolingo French
Finding hope in Art Journaling
When Your Skin Feels One Cell Thick
Should everyone go to therapy?
Life Lessons From My Book Project
Hiking and Being Outside... Alone
Capturing a Feeling without a Camera
When Sayings Aren't Quite Right
Regularly Scheduled Programming
Releasing What Doesn't Serve Me
When Your Mind Needs Something New
Wherever You Are, You are Beautiful and Have Meaning
The Death and Life of a Plant Friend
What do you need to hear today?
Healing Generational Paternal Trauma
Between Collapsing and Burning
How to Not Burden Those Who Love You
A Funeral for Trees and Other Living Beings
Tiny Healing of Generational Trauma
Word Clarity Helps Our Mental Health
When Speaking Up for Yourself Doesn't Work
A New Conversation with Yourself
Writing and Painting for Healing
How often do you wash your sheets...
Finding Self-Worth in the Forest
How to change things in a moment
Painting as a Spiritual Practice
When you can't talk to people you can't talk to
Your Mental Health Family Tree